Rappelling, Canyoning, and Abseiling – Is there a difference?

If you’ve ever descended down a cliff, waterfall, or rock face using a rope, you’ve participated in an activity known as rappelling. But depending on where you are in the world, this thrilling adventure is also called abseiling – or even part of a larger sport known as canyoning. So if someone has asked you if you have rappelled, or gone abseiling or canyoning you can answer with an emphatic yes if you have been on tour with us! But what exactly is the difference in these terms? Read more to find out!

The word “rappel” comes from the French verb rappeler, which means “to recall” or “to pull back.” In mountaineering and climbing terminology, “rappel” was adopted to describe the technique of controlling a descent using a rope system, as if someone was “pulling themselves back” down a vertical surface.

This technique was pioneered in the early 19th century by Jean Charlet-Straton, He was a French mountain guide, who developed the method while navigating the steep, icy peaks of the Alps. His genius innovation allowed climbers to descend safely without relying solely on belayers or fixed ropes. Quite a step up from the old ways!

In many parts of the world, especially in the United Kingdom, Australia, and South Africa, the term “abseiling” is used instead of “rappelling.” (Fun fact: This word is comes from the German “abseilen”, which literally means to “to rope down.”) This term is widely used among European climbers and military personnel, particularly in alpine warfare and rescue operations. I like to think of it as one European shared with us “think of your abs sailing.” I guess when you think of it – your abs literally are sailing down the vertial surface you are climbing down.

While rappelling is a specific technique used to descend vertical surfaces, canyoning (or canyoneering, as it’s called in the U.S.) is an adventure sport that incorporates rappelling as just one part of a larger activity. Canyoning typically involves navigating through canyons using a mix of:

Rappelling down waterfalls

Swimming through pools
Trekking over rocky terrain

Rappel Maui offers a prime example of how rappelling is integrated into canyoning.
Our guests get to do all of the above in Maui’s own ‘Garden of Eden’.

Understanding these different terms helps clarify the variations and regional preferences:

If you’re in North America, you’ll likely hear “rappelling.” In the UK, Europe, and Australia, people will say “abseiling.”

If you’re descending waterfalls and exploring gorges, you might be canyoning (or “canyoneering” in the U.S.).

No matter what you call it, the experience remains the same—an exhilarating adventure that combines skill, courage, and the beauty of nature.

If you’re ready to experience the thrill of rappelling (or abseiling, if you prefer), Rappel Maui offers an unforgettable journey through stunning Hawaiian waterfalls. Whether you’re a first-timer or an experienced adventurer, our expert guides will ensure you have a safe and exciting descent. Need a little more encouragmenet before taking the leap (pun intended)? Check out the reviews from our previous guests experiences!

Book your adventure today and discover why rappelling is one of the most exciting ways to explore Maui’s natural beauty!